Frequently asked questions
Quick answers to some of your most common questions about our services.
Chiropractic FAQs
What is chiropractic care?
Chiropractic care is a natural, hands-on approach to healthcare that focuses on diagnosing, treating, and preventing musculoskeletal issues, particularly those related to the spine. Chiropractors use manual adjustments and other techniques to improve joint mobility, relieve pain, and support overall wellness.
What conditions do chiropractors treat?
Chiropractors commonly treat:Back and neck painHeadaches and migrainesSciaticaJoint pain (shoulders, knees, hips, etc.)Sports injuriesPostural issuesPregnancy-related discomfortWorkplace and repetitive strain injuries
Is chiropractic care safe?
Yes, chiropractic care is generally safe when performed by a qualified and registered chiropractor. It is a non-invasive, drug-free approach that focuses on natural healing. Your chiropractor will assess your condition and medical history to ensure the most appropriate care for you.
Does a chiropractic adjustment hurt?
Most patients feel relief after an adjustment. Some may experience mild soreness, similar to post-exercise discomfort, but this usually resolves quickly. Chiropractic adjustments are tailored to your comfort and needs.
How many sessions will I need?
The number of sessions varies based on your condition, health goals, and how your body responds to care. Some patients feel improvement after just one session, while others may require ongoing treatment for chronic issues. Your chiropractor will discuss a personalised care plan with you.
Do I need a referral to see a chiropractor?
No, you don’t need a referral to see a chiropractor. You can book an appointment directly. However, some health insurance providers may have specific requirements for coverage.
Chiropractic Treatment & Techniques
What happens during a chiropractic visit?
Your first visit includes a detailed assessment, where the chiropractor will discuss your medical history, perform physical examinations, and possibly recommend further tests if needed. Treatment may involve spinal adjustments, soft tissue therapy, stretching, and advice on posture and lifestyle changes.
What is a chiropractic adjustment?
A chiropractic adjustment is a precise, controlled force applied to a joint (often the spine) to restore proper movement and function. It can help reduce pain, improve mobility, and support overall health.
Can I continue chiropractic care even if I’m not in pain?
Absolutely! Many people visit chiropractors for ongoing maintenance care to prevent future problems, improve posture, enhance mobility, and support overall wellness.
Massage and Acupuncture FAQs
Does acupuncture hurt?
Most people feel little to no pain. The needles are very thin, and you may feel a slight tingling or warmth at the insertion points.
How often should I get a massage?
This depends on your goals—weekly for chronic pain, monthly for maintenance, or as needed for relaxation.
Do I need to undress for acupuncture and/or massage?
Only to your comfort level. You will be covered with a towel, and only the area being worked on will be exposed. So wearing loose clothing or easy to changeable clothes helps.